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Clarity & Flow™ — 12-Week ADHD Coaching Program for Women
Build ADHD-friendly routines, stay accountable, and create a personalized 90-day roadmap to keep the progress going.
Clarity & Flow™ is a 12-week private coaching program for late-diagnosed women with ADHD who feel overloaded. We’ll design a simple, repeatable weekly rhythm that fits your real life—no hustle, no shame. Each week we’ll calm the chaos, set three clear priorities, and remove blockers like task initiation, time blindness, and decision fatigue. You’ll leave with routines you can actually keep and a 90-day roadmap to sustain them.
What’s included
Weekly 45-min Zoom sessions (12 total)
Light homework + ADHD-friendly worksheets
Between-session email check-ins (2 per week, optional)
One-page 90-day roadmap at graduation
Outcomes
A weekly schedule that survives low-energy days
Clear start cues, gentle time-blocking, reward loops
Less decision fatigue; more follow-through you can trust
After checkout, you’ll get an email to book your first session and complete a 2-minute intake. We’ll set a recurring time and start next week.
Spots are limited; all sales are final. Reschedule with 24-hour notice.
Clarity & Flow™ — 12-Week ADHD Coaching Program for Women
Build ADHD-friendly routines, stay accountable, and create a personalized 90-day roadmap to keep the progress going.
Clarity & Flow™ is a 12-week private coaching program for late-diagnosed women with ADHD who feel overloaded. We’ll design a simple, repeatable weekly rhythm that fits your real life—no hustle, no shame. Each week we’ll calm the chaos, set three clear priorities, and remove blockers like task initiation, time blindness, and decision fatigue. You’ll leave with routines you can actually keep and a 90-day roadmap to sustain them.
What’s included
Weekly 45-min Zoom sessions (12 total)
Light homework + ADHD-friendly worksheets
Between-session email check-ins (2 per week, optional)
One-page 90-day roadmap at graduation
Outcomes
A weekly schedule that survives low-energy days
Clear start cues, gentle time-blocking, reward loops
Less decision fatigue; more follow-through you can trust
After checkout, you’ll get an email to book your first session and complete a 2-minute intake. We’ll set a recurring time and start next week.
Spots are limited; all sales are final. Reschedule with 24-hour notice.