About Sumur
Hi, I’m Sumur Williams — a Certified Life Coach specializing in ADHD coaching for women diagnosed later in life and the founder of The Unpolished Brain.
Late-diagnosed myself, I know the fog, decision fatigue, and shame spiral firsthand. I help women with ADHD turn executive-function overwhelm into a calm, repeatable weekly rhythm. Together we simplify choices, design ADHD-friendly routines that work on low-energy days, and rebuild self-trust.
Clients come overwhelmed; they leave with clarity, a 7-day action plan they can keep, and space to breathe. You’re not broken — you’re just overloaded. Book a clarity call and let’s reset your week..
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!