What to Expect in a Coaching Session

  • Personalized

    We start where you are — not where you “should” be.
    Each session adapts to what’s breaking or stuck that day. No scripts. No pressure. Just forward motion.

  • Targeted

    You don’t need more advice. You need a container that helps you see clearly and make one strong decision at a time.
    We focus on what actually matters — not everything at once.

  • System-Oriented

    We zoom out and design support that lives outside your head.
    That could mean a prompt, a schedule shift, a tool change, or a custom GPT — but it’s always practical, not just talk.


1:1 Coaching

The Calm System Session
$300.00
  • 75‑min live session (Via Google Meet)

  • Guided brain dump to get it all out

  • Custom GPT built for your tone, tools, and needs

  • 2–3 reusable prompts for thinking, planning, or scheduling

  • Weekly rhythm sketch (not a rigid calendar)

  • Follow-up summary email with everything we built


1:1 Coaching

Rhythm Reset
$1,500.00
  • 4 x 60-minute live sessions

  • Custom GPT trained on your tone + needs

  • Personalized prompt set

  • Rhythm doc (choose PDF, Google Doc, or email format)

  • Email support between sessions

  • Final summary + sustain plan

BOOK YOUR CONSULTATION.

  • Clarity Call – free 20‑min session to figure out what support fits

  • The Calm System Session – 75‑min 1:1 session to reset your mental tabs and design your rhythm ($300)

  • Rhythm Reset Program – full 4-week coaching container