What to Expect in a Coaching Session
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Personalized
We start where you are — not where you “should” be.
Each session adapts to what’s breaking or stuck that day. No scripts. No pressure. Just forward motion. -
Targeted
You don’t need more advice. You need a container that helps you see clearly and make one strong decision at a time.
We focus on what actually matters — not everything at once. -
System-Oriented
We zoom out and design support that lives outside your head.
That could mean a prompt, a schedule shift, a tool change, or a custom GPT — but it’s always practical, not just talk.
1:1 Coaching
75‑min live session (Via Google Meet)
Guided brain dump to get it all out
Custom GPT built for your tone, tools, and needs
2–3 reusable prompts for thinking, planning, or scheduling
Weekly rhythm sketch (not a rigid calendar)
Follow-up summary email with everything we built
1:1 Coaching
4 x 60-minute live sessions
Custom GPT trained on your tone + needs
Personalized prompt set
Rhythm doc (choose PDF, Google Doc, or email format)
Email support between sessions
Final summary + sustain plan
BOOK YOUR CONSULTATION.
Clarity Call – free 20‑min session to figure out what support fits
The Calm System Session – 75‑min 1:1 session to reset your mental tabs and design your rhythm ($300)
Rhythm Reset Program – full 4-week coaching container