Frequently Asked Questions

Who is this for?
Late-diagnosed, high-achieving women with ADHD (all backgrounds welcome). If you’re overloaded, stuck starting, or tired of rigid systems, you’re in the right place.

Is this therapy?
No. This is life coaching focused on executive function: priorities, routines, and follow-through. It pairs well with therapy and medical care but doesn’t replace them.

How does booking work?

  1. Book your appointment. 2) Pay at checkout. 3) Check your email for the client intake. 4) After you schedule, you’ll get your Zoom link + confirmation.

What happens in the Reset Call (45 min)?
We triage your plate, name the real blockers (task initiation, time blindness, decision fatigue), and create a written 7-day plan you can keep.

What’s the difference between Clarity & Flow™ and VIP?
Clarity & Flow™ (12 weeks) builds a repeatable weekly rhythm with light between-session support. VIP (12 weeks) adds deeper customization and private check-ins for steady momentum.

Do you offer payment plans?
Yes. Clarity & Flow™: 3× $425. VIP: 3× $525.

What if I’m having a low-energy day?
Come as you are. We’ll adjust the plan and design tiny starts so progress still happens without burnout.

What’s your cancellation/reschedule policy?
Reschedules need 24-hour notice. Spots are limited; all sales are final.

Will there be homework?
Minimal and doable—usually a 10–15 minute weekly action, plus simple worksheets if helpful.

Do you work with people who aren’t women or don’t have an official ADHD diagnosis?
Yes, case-by-case. If the struggles are executive-function related, I’m happy to help.

What tools do we use?
Zoom for sessions; simple worksheets and dashboards as needed. You’ll receive any links by email.

How do I contact you?
Email sumur.williams46@gmail.com. I reply within 1–2 business days.