Calm System is a one-time clarity session. You’ll leave with a clear next step and a system snapshot. Rhythm Reset is a 4-week 1:1 rebuild for professionals who need deeper support and structure.

Nope. I’ll meet you where you are. You can come in AI-curious or already using tools. The point is: you’ll leave with less noise and more clarity, either way.

No. This work starts before the session — and it’s custom. You’re investing in a process, not a product.

Yes. If your org or team needs ADHD-aware systems, I offer:

• ADHD-Aware Team Systems — live design sessions to reduce friction

• Manager Mirrors — practical insights on how leadership habits shape team chaos

• Custom GPT Toolkits — built to match your workflows, not generic productivity advice

• Neurodiversity Training — async or live sessions to help your team support talent who think differently